Mind-Body moves may boost balance and mood in seniors
NCT ID NCT07187076
First seen Nov 01, 2025
Summary
This study tested a gentle exercise program focused on body awareness, breathing, and relaxation in 73 older adults aged 65 and up. The goal was to see if it could improve balance, walking, strength, and emotional well-being. Results may help design better programs for healthy aging.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Guneysu Physiotherapy School
Rize, Turkey (Türkiye)
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.