Birdwatching beats stress in university students, study finds

NCT ID NCT06614517

First seen Jan 22, 2026 · Last updated May 09, 2026 · Updated 16 times

Summary

This study looked at whether birdwatching can help university students feel less stressed. 102 students either went on birdwatching outings or were in a control group. Researchers measured stress levels with a questionnaire and talked to students about their experiences. The goal was to see if watching birds is a simple way to ease stress.

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Contacts and locations

Locations

  • Universidad Industrial de Santander

    Bucaramanga, Santander Department, 680002, Colombia

  • Universidad Industrial de Santander

    Bucaramanga, Santander Department, Colombia

Conditions

Explore the condition pages connected to this study.