Can watching a screen train your core? study tests new exercise method
NCT ID NCT07019376
Summary
This study aimed to see if a specific exercise training method could improve body awareness, balance, and core muscle strength in healthy people who don't exercise regularly. Researchers tested 48 sedentary volunteers, having them perform core and pelvic movements while watching real-time visual feedback on a screen. The goal was to understand if this type of guided training leads to measurable improvements in stability and endurance.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes NO responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
Get updates
Get notified about this study
Sign up to get updates when this study changes or when new studies for EXERCISE TRAINING are added.
By submitting, you agree to our Terms of use
Contacts and locations
Show contact details
Enter your email to view the contact information for this study.
By submitting, you agree to our Terms of use
Locations
-
Nuh Naci Yazgan University
Kayseri, Kocasinan, 38170, Turkey (Türkiye)
Conditions
Explore the condition pages connected to this study.