Back in the saddle: program gets seniors cycling again

NCT ID NCT07195526

Summary

This study tested an 11-week training program designed to help seniors who had stopped cycling to regain their balance and confidence on a bicycle. The program combined exercise bike workouts, practice on a bicycle simulator, and supervised road cycling. Researchers measured whether participants felt more skilled and confident riding in different traffic conditions after completing the training.

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Contacts and locations

Locations

  • Faculty of Social Sciences Research labs and Radboud University Sports Center

    Nijmegen, 6500 HE, Netherlands

Conditions

Explore the condition pages connected to this study.