Scientists test which exercise packs the biggest punch for Fencers' thighs

NCT ID NCT07252635

Summary

This study aimed to find out which of three specific leg exercises best activates the thigh muscles in young fencers. Researchers measured muscle activity in 30 experienced fencers aged 18-24 as they performed different squat and kneeling exercises. The goal was to gather information that could help design better training and injury prevention programs for fencing athletes.

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Contacts and locations

Locations

  • Gazi University Health Sciences Faculty, Sports Rehabilitation Unit

    Ankara, 06010, Turkey (Türkiye)

Conditions

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