Mindfulness study aims to ease burnout in nursing staff

NCT ID NCT06866288

First seen Nov 10, 2025 · Last updated May 08, 2026 · Updated 21 times

Summary

This study tested whether a mindfulness program (meditation or yoga) could help nursing faculty and staff at the University of New Mexico feel less stressed and more connected to their workplace. Thirty-two participants took part in either meditation or yoga twice a week for six weeks, completed surveys, and wore a device to track heart rate. The goal was to see if these practices improve sense of belonging and reduce burnout.

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Contacts and locations

Locations

  • University of New Mexico College of Nursing

    Albuquerque, New Mexico, 87131, United States

Conditions

Explore the condition pages connected to this study.