Barbell workouts may lower blood pressure, study says

NCT ID NCT07578285

First seen May 14, 2026 · Last updated May 14, 2026

Summary

This study looks at whether a 12-week barbell strength training program can lower blood pressure and improve cholesterol in adults who are not very active. Researchers at Mayo Clinic will enroll 200 people aged 18-100 who do little to no exercise. Participants will do three supervised training sessions per week to see if their heart and metabolic health markers improve.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Mayo Clinic in Arizona

    RECRUITING

    Scottsdale, Arizona, 85259, United States

    Contact Phone: •••-•••-•••• Email: •••••@•••••

    Contact

Conditions

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