Barbell workouts may lower blood pressure, study says
NCT ID NCT07578285
First seen May 14, 2026 · Last updated May 14, 2026
Summary
This study looks at whether a 12-week barbell strength training program can lower blood pressure and improve cholesterol in adults who are not very active. Researchers at Mayo Clinic will enroll 200 people aged 18-100 who do little to no exercise. Participants will do three supervised training sessions per week to see if their heart and metabolic health markers improve.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Study contacts
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
Locations
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Mayo Clinic in Arizona
RECRUITINGScottsdale, Arizona, 85259, United States
Contact Phone: •••-•••-•••• Email: •••••@•••••
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