New stepping exercise boosts badminton Players' balance and agility
NCT ID NCT07527533
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tested a new badminton-specific stepping exercise in 60 amateur players aged 18-40. Over 8 weeks, the exercise group showed better balance, agility, and ankle strength compared to those who did their usual activity. The program may help improve performance and reduce injury risk.
Disclaimer
Read more
Show less
This is a summary of
the original study
.
Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
Get updates
Get notified about this study
Sign up to get updates when this study changes or when new studies for PHYSICAL PERFORMANCE are added.
By submitting, you agree to our Terms of use
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Show contact details
Enter your email to view the contact information for this study.
By submitting, you agree to our Terms of use
Locations
-
INTI International University
Seremban, Negeri Sembilan, 71800, Malaysia