Arm workouts may sharpen your mind, new study suggests

NCT ID NCT06754579

First seen Jan 25, 2026 · Last updated May 12, 2026 · Updated 19 times

Summary

This study looks at whether doing a lot of arm exercises can improve physical fitness and thinking skills in adults who are not very active. Researchers will compare high-volume versus low-volume arm exercises in 32 people aged 18-50. The goal is to see if arm workouts offer benefits beyond just getting stronger.

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Contacts and locations

Locations

  • Fatma Kübra Çekok

    RECRUITING

    Tarsus, Mersi̇n, 33400, Turkey (Türkiye)

    Contact Phone: •••-•••-•••• Email: •••••@•••••

    Contact Phone: •••-•••-•••• Email: •••••@•••••

Conditions

Explore the condition pages connected to this study.