Natural remedies for cramps: desert plant and deep breathing put to the test
NCT ID NCT07481552
First seen Mar 26, 2026 · Last updated May 14, 2026 · Updated 5 times
Summary
This study looked at two natural ways to help with severe menstrual cramps: a desert plant called Anastatica hierochuntica and a special breathing technique. One hundred women with very painful periods took part. Each woman tried one of the two methods for three months to see if it reduced their pain and improved their daily life.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Çanakkale Onsekiz Mart University
Çanakkale, Turkey (Türkiye)
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