Water workout may ease dizziness: new study

NCT ID NCT07559162

First seen May 02, 2026 · Last updated May 08, 2026 · Updated 1 time

Summary

This study tests whether Ai Chi, a gentle water exercise program, can improve balance and reduce dizziness in people with a long-term inner ear disorder. 38 adults will be randomly assigned to either standard home exercises or home exercises plus 10 supervised Ai Chi sessions over 4 weeks. The goal is to see if adding Ai Chi leads to better balance and quality of life.

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