Which therapy loosens tight hamstrings best? new study tests two popular methods

NCT ID NCT07167602

First seen Jun 26, 2026 · Last updated Jun 26, 2026

Summary

This study compared two manual therapy techniques—Positional Release Therapy and Active Release Therapy—for treating hamstring shortening in 74 athletes aged 18-35. Participants received either therapy plus standard physiotherapy twice a week for four weeks. Researchers measured pain, flexibility, and function to see which approach works better.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

manual therapy (positional release therapy or active release therapy)

What this could lead to

If one therapy proves clearly better, it could guide rehab choices for athletes with tight hamstrings, improving recovery and performance.

What could go wrong

This is a small, completed trial with 74 athletes, so results may not apply to all people or sports. Both therapies are already used, so no breakthrough is expected.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • University of Lahore - Teaching Hospital, University Institute of Physical Therapy

    Lahore, Punjab Province, Pakistan