Quick workout may shield young athletes from knee injury
NCT ID NCT07019727
First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study tests a short, 5-minute exercise program designed to prevent ACL injuries in athletes aged 17-20. The program focuses on strengthening muscles, improving flexibility, and teaching proper movement techniques. Researchers will use motion analysis to see if the exercises reduce knee injury risk.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- exercise program (ACL prevention exercises)
- What this could lead to
- If it works, this could provide a simple, effective way to reduce ACL injuries in young athletes.
- What could go wrong
- This is a small, early-stage study with 100 participants, so results may not apply to all athletes. The program is short (5 minutes per session) and may not be enough to prevent injuries in everyone.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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About 100 people
The number the study aims to enrol. It can still change while the study runs.
- Started
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Jun 2025
- Expected to finish
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Dec 2026
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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17 to 20 years
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Age group: Participants aged 17-20 years Sports activity: Individuals actively engaged in sports with a high risk of ACL injury Health status: Participants with no or minimal previous knee joint injuries that do not limit their current physical activity Willingness to participate: Agreement to take part in the prevention program, including regular training and assessments Informed consent: Signed informed consent for participation in the program and testing procedures; for minors, consent must be signed by legal guardians Exclusion Criteria: Current injury: Individuals with a current knee joint injury requiring treatment or surgery Chronic conditions: Participants with chronic diseases or conditions that may affect the outcome of injury prevention (e.g., congenital abnormalities, neuromuscular disorders, or cardiovascular diseases) Insufficient consent: Individuals who are unable or unwilling to provide written informed consent Irregular participation: Individuals who do not comply with regular participation in the training program or assessments
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As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
How to take part
Only the study team decides who joins. These are the ways to reach them.
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The places running it
1 site. The list below names each one and where it is.
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The official record
ClinicalTrials.gov lists the study team's own contact details, including names and phone numbers. We don't republish those.
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A doctor treating you
A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.
Contacts and locations
Locations
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Faculty of Medicine, Masaryk University
RECRUITINGBrno, 62700, Czechia