Quick workout may shield young athletes from knee injury
NCT ID NCT07019727
First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study tests a short, 5-minute exercise program designed to prevent ACL injuries in athletes aged 17-20. The program focuses on strengthening muscles, improving flexibility, and teaching proper movement techniques. Researchers will use motion analysis to see if the exercises reduce knee injury risk.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
- Active substance
- exercise program (ACL prevention exercises)
- What this could lead to
- If it works, this could provide a simple, effective way to reduce ACL injuries in young athletes.
- What could go wrong
- This is a small, early-stage study with 100 participants, so results may not apply to all athletes. The program is short (5 minutes per session) and may not be enough to prevent injuries in everyone.
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Contacts and locations
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Study contacts
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Contact
Email: •••••@•••••
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
Locations
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Faculty of Medicine, Masaryk University
RECRUITINGBrno, 62700, Czechia
Contact
Contact Phone: •••-•••-•••• Email: •••••@•••••
Contact