Simple exercises or heel lifts: which eases Footballers' achilles pain best?
NCT ID NCT07360873
First seen Jan 26, 2026 · Last updated Apr 24, 2026 · Updated 18 times
Summary
This study tested two common treatments for Achilles tendon pain in 24 male football players aged 18-30. One group did special calf exercises, while the other used heel lifts in their shoes. After 12 weeks, researchers measured pain, movement, and function to see which approach worked better. The goal is to help players recover and return to sport.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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FAME Football Club, Model Town, Lahore
Lahore, Punjab Province, 54000, Pakistan
Conditions
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