University Of Manouba
Clinical trials sponsored by University Of Manouba, explained in plain language.
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Time-Restricted eating boosts judo Athletes' confidence and reduces muscle damage, study finds
Symptom relief CompletedThis study tested a 5-month early time-restricted eating plan (eating only between 7 AM and 3 PM) in 100 highly trained young male judo athletes. Researchers measured changes in body composition, muscle damage markers, and psychological factors like anxiety and self-confidence. T…
Phase: NA • Sponsor: University of Manouba • Aim: Symptom relief
Last updated Jun 28, 2026 00:00 UTC
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Sand training may boost balance and cut soreness in young athletes
Knowledge-focused CompletedThis study looked at whether doing jump and sprint exercises on sand or a hard surface makes a difference in performance, balance, and muscle soreness. 57 active young men trained three times a week for eight weeks. Researchers measured jumps, sprints, balance, and soreness to se…
Phase: NA • Sponsor: University of Manouba • Aim: Knowledge-focused
Last updated Jun 27, 2026 12:01 UTC