Desk-bound pain relief: can targeted exercise untangle chronic neck strain?
Symptom relief
Completed
This trial tests whether a structured 6-week exercise program can reduce chronic neck pain, disability, and job stress in office workers aged 25 to 60. Participants either follow a supervised program with a physiotherapist or a self-guided version using videos and an app. Researc…
Sponsor: Sumaya Sadıgova • Aim: Symptom relief
Last updated Sep 04, 2026 00:00 UTC