Can 8 weeks of meditation rewire your brain for peace?
Symptom relief
Recruiting now
This study is testing a new 8-week online meditation program called MB-Spirit to see if it can improve well-being and reduce stress in adults. Researchers will enroll 44 stressed adults, who will either take the course immediately or be placed on a waitlist. The study will use qu…
Phase: NA • Sponsor: Sara W Lazar • Aim: Symptom relief
Last updated Mar 27, 2026 12:40 UTC