Core training boosts young Athletes' breathing and stamina
Knowledge-focused
Completed
This study looked at whether a 6-week core stabilization exercise program could improve trunk muscle endurance, breathing function, and quality of life in children and teens aged 9-17 who play underwater rugby. Thirty participants were split into two groups: one did core exercise…
Phase: NA • Sponsor: Ozden Gokcek • Aim: Knowledge-focused
Last updated Jun 27, 2026 07:58 UTC