App sends mindfulness exercises right after weight regain to keep dieters on track
Disease control
Recruiting now
This trial tests a smartphone app that sends brief mindfulness and self-compassion exercises immediately after a person regains weight or skips a weigh-in. The goal is to help people stay motivated and continue healthy behaviors instead of giving up. About 120 adults with overwei…
Phase: NA • Sponsor: ORI Community and Evaluation Services • Aim: Disease control
Last updated Jul 18, 2026 00:00 UTC