Northern Illinois University

This trial tests whether adding a set of ten Pilates-based exercises to standard concussion recovery helps young athletes regain normal movement. Many people recover from concussions using symptom-guided activity, but that approach may leave underlying gait and balance problems u…

This study looks at whether a single dose of a supplement called Alpha-GPC can improve leg strength, power, and muscle activation in healthy, college-aged men who exercise regularly. Twenty participants will take the supplement and then perform tests like leg presses and jumps. T…