Massage showdown: which technique boosts flexibility faster?
Knowledge-focused
Completed
This study tested two different massage methods on the calf and foot of 20 healthy young adults to see which one better improves flexibility and balance right away. Participants were randomly assigned to one of the two techniques. The goal was to understand how these treatments a…
Phase: NA • Sponsor: JiYoung Kim • Aim: Knowledge-focused
Last updated May 14, 2026 12:04 UTC