Calf soreness weakens your whole back chain, study finds
Knowledge-focused
Completed
This study aimed to understand how soreness in the calf muscle affects other muscles in the back and legs, and impacts physical performance like balance and strength. Researchers had 14 healthy young adults do a calf exercise to create soreness, then measured their muscle propert…
Phase: NA • Sponsor: Ebru Aloğlu Çiftçi • Aim: Knowledge-focused
Last updated Mar 30, 2026 14:28 UTC