Can 10-Minute exercise snacks replace the gym marathon?
Knowledge-focused
Recruiting now
This trial asks whether doing many short resistance-training sessions each week can build muscle and strength as effectively as fewer, longer workouts. Healthy, untrained young adults will be randomly assigned to either 10 brief gym sessions (about 8-12 minutes each) or 2 standar…
Phase: NA • Sponsor: Cameron Mitchell • Aim: Knowledge-focused
Last updated Aug 15, 2026 00:00 UTC