Simple resistance band exercises may help older adults regain balance and strength
Disease control
Recruiting now
This study investigates whether a 12-week program of resistance band exercises, combined with personalized fitness advice, can improve balance, muscle function, and power in older adults who have low muscle power. Participants perform leg exercises twice a week and receive guidan…
Phase: NA • Sponsor: Brunel University • Aim: Disease control
Last updated Jul 02, 2026 05:00 UTC