Biola University

This study tested whether using a Christian prayer app (Pray.com) could reduce stress in adults who reported high stress levels. 312 participants were randomly assigned to use the app freely, listen to guided meditative prayers, or join a waitlist. Stress, anxiety, and mindfulnes…

This study tested whether using a faith-based mobile app (Pray.com) every day for four weeks could improve mental health and well-being in racial/ethnic minority adults. 77 participants used the app and completed surveys on stress, anxiety, depression, and spiritual well-being. T…