Mindfulness may boost exercise habits in inactive latinas — a trial puts it to the test
Disease control
Recruiting now
This study explores whether adding mindfulness-based stress management to a physical activity program can help inactive Latina women aged 18 to 65 exercise more and improve heart health. All participants start with a standard remote exercise program. After six months, those not m…
Phase: NA • Sponsor: Bess Marcus • Aim: Disease control
Last updated Jul 30, 2026 00:00 UTC