Can a hot sauna and cold plunge chill out depression?
Symptom relief
Recruiting now
This study is testing whether a single session of whole-body heat therapy, with or without a follow-up cold water plunge, can help reduce symptoms of depression. It will involve about 112 adults currently experiencing depression, who will be randomly assigned to one of the two tr…
Phase: NA • Sponsor: Barry Sandler • Aim: Symptom relief
Last updated Apr 01, 2026 14:40 UTC