SOCCER PLAYERS

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Completed 1

Heavier Warm-Up, higher jump? testing weighted plyometrics in soccer

Knowledge-focused Completed

This study tests whether adding a weighted vest during plyometric warm-up exercises improves vertical jump height more than doing the same exercises without extra weight. Young male soccer players will perform both weighted and unweighted conditioning sessions, with jump performa…

Matched conditions: SOCCER PLAYERS

Phase: NA • Sponsor: Istanbul Gelisim University • Aim: Knowledge-focused

Last updated Aug 15, 2026 00:00 UTC

SOCCER PLAYERS

Get alerted when new SOCCER PLAYERS trials appear

Heavier Warm-Up, higher jump? testing weighted plyometrics in soccer