REST IS SHAMEFUL

Clinical trials for REST IS SHAMEFUL explained in plain language.

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Not yet recruiting 1

Feeling guilty about rest? this study tests a CBT fix for social media overuse

Symptom relief Not yet recruiting

This study tests whether a structured cognitive behavioural therapy (CBT) program can reduce social media addiction by targeting 'rest shame'—the guilt people feel when taking breaks. Researchers will randomly assign 120 university students aged 18-25 to receive the CBT intervent…

Matched conditions: REST IS SHAMEFUL

Phase: NA • Sponsor: The Fourth Affiliated Hospital of Zhejiang University School of Medicine • Aim: Symptom relief

Last updated Jun 27, 2026 08:04 UTC

REST IS SHAMEFUL

Get alerted when new REST IS SHAMEFUL trials appear

Feeling guilty about rest? this study tests a CBT fix for social media overuse