HEALTHY YOUNG PEOPLE

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Completed 1

Can stretching your neck loosen your hips? science investigates

Knowledge-focused Completed

This study aimed to understand if simple neck exercises could improve flexibility in other parts of the body. Researchers tested 30 healthy young adults to see if stretching or using a massage roller on the neck could increase the range of motion not just in the neck, but also in…

Matched conditions: HEALTHY YOUNG PEOPLE

Phase: NA • Sponsor: University of Palermo • Aim: Knowledge-focused

Last updated Mar 10, 2026 12:53 UTC

HEALTHY YOUNG PEOPLE

Get alerted when new HEALTHY YOUNG PEOPLE trials appear

Can stretching your neck loosen your hips? science investigates