EATING HABIT
Clinical trials for EATING HABIT explained in plain language.
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Could dimming lights and early dinners boost insulin sensitivity?
Disease control Recruiting nowThis study tests whether a behavioral program that reduces evening light exposure and encourages finishing meals at least four hours before bedtime can improve how the body handles sugar. Overweight adults aged 18-45 who habitually sleep less than 6.5 hours per night will be rand…
Matched conditions: EATING HABIT
Phase: NA • Sponsor: University of Utah • Aim: Disease control
Last updated Aug 07, 2026 00:00 UTC
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Extra sleep may boost insulin sensitivity and cut heart risk
Disease control Recruiting nowThis trial tests whether extending nightly sleep by about 2 hours in adults who habitually sleep less than 6.5 hours can improve insulin sensitivity and reduce cardiometabolic risk. Participants are overweight or obese adults aged 18-45 without diabetes or sleep disorders. They a…
Matched conditions: EATING HABIT
Phase: NA • Sponsor: University of Utah • Aim: Disease control
Last updated Aug 07, 2026 00:00 UTC