COGNITIVE THERAPY

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Completed 1

Simple squeeze or deep breath: new study eases endoscopy jitters for seniors

Symptom relief Completed

This study tested two simple, drug-free methods — squeezing a stress ball or practicing the 4-7-8 breathing technique — to help elderly patients feel less fearful and anxious before an upper GI endoscopy. 75 first-time patients were randomly assigned to one of the techniques, and…

Matched conditions: COGNITIVE THERAPY

Phase: NA • Sponsor: Kafkas University • Aim: Symptom relief

Last updated Jun 16, 2026 12:50 UTC

COGNITIVE THERAPY

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Simple squeeze or deep breath: new study eases endoscopy jitters for seniors